Our Philosophy
These three words dictate all of our decision-making, as we want to deliver an inclusive service that embraces the variety of options available when pursuing your fitness goals.
Reach ANY Goal
Why settle for one goal? VersAbility members can develop a combination of strength, mobility, aesthetics and endurance at the same time.
Join a COMMUNITY
You don't need to do it alone. Our welcoming group of VersAbility members is constantly growing. Stay accountable, share wins and seek support from those in similar circumstances.
Make Progress At EVERY Level
Regardless of your previous experience, skill level or preferences, progress is our priority. Customize your training to meet your needs with our variety of training options.
Multiple Minds Find BETTER Solutions
Two heads are better than one! VersAbility co-founders Ben & Iwan have over 10 years of coaching experience which informs the design and development of all we offer. We believe that collaboration is key to finding the best possible solutions to our community's fitness problems.
The Team
Iwan Cross | Co-Founder
Iwan Cross | Co-Founder
Iwan Cross | Co-Founder
VersAbility Co-Founder and Creative Director Iwan Cross is a Health & Performance coach working out of Cardiff. With a background in playing sport, and later getting a degree in Rugby Coaching and Performance, Iwan has a passion for bringing concepts from the strength and conditioning world into the general population. Iwan prides himsel
VersAbility Co-Founder and Creative Director Iwan Cross is a Health & Performance coach working out of Cardiff. With a background in playing sport, and later getting a degree in Rugby Coaching and Performance, Iwan has a passion for bringing concepts from the strength and conditioning world into the general population. Iwan prides himself on being able to understand your performance needs and develop them accordingly - regardless of whether your ambition is to win matches, look good on the beach or reduce the strain of playing with your children. Expect Iwan to preach the importance of moving well, managing fatigue and being clear in your goals.
Ben Thole | Co-Founder
Iwan Cross | Co-Founder
Iwan Cross | Co-Founder
VersAbility Co-Founder and Operational Director Ben Thole is an Aesthetics & Habits coach living and working in Cardiff. Having a coaching background that has always emphasised weight management and lifestyle change, Ben encourages others to 'live what you wish to become'. His coaching will demonstrate to you that we are limited by our
VersAbility Co-Founder and Operational Director Ben Thole is an Aesthetics & Habits coach living and working in Cardiff. Having a coaching background that has always emphasised weight management and lifestyle change, Ben encourages others to 'live what you wish to become'. His coaching will demonstrate to you that we are limited by our own standards and willingness to take action before we are limited by anything else, and that there is always more you can strive for. Expect Ben to emphasise developing sustainable behaviours, making your training efficient and building self-confidence in all you do.